Flexion Distraction

Flexion Distraction Therapy in Long Branch, NJ

Gentle Relief for Disc Issues, Back Pain, and Spinal Compression

At New Life Chiropractic, we specialize in non-surgical treatments that relieve pain and restore spinal function. Flexion Distraction Therapy is one of our techniques for treating conditions involving the lower back, discs, and spinal nerves—without the need for drugs or surgery.

Whether you’re suffering from a herniated disc, sciatica, or chronic low back pain, Flexion Distraction offers a gentle way to decompress the spine, reduce inflammation, and improve mobility.

What Is Flexion Distraction Therapy?

Flexion Distraction is a hands-on chiropractic technique that uses a specially designed treatment table to gently stretch and decompress the spine in a rhythmic, controlled motion. While you lie comfortably on the table, the lower portion moves to create flexion (bending) and distraction (gentle pulling) of the spine.

This motion helps:

• Reduce pressure on spinal discs and nerves

• Create space between vertebrae

• Rehydrate spinal discs

• Improve circulation and mobility in the spine

It’s especially helpful for patients who need relief from spinal compression or conditions that make traditional spinal manipulation too intense.

Conditions Commonly Treated with Flexion Distraction

Flexion Distraction Therapy is for managing and correcting conditions such as:

• Herniated or bulging discs

• Sciatica (radiating leg pain)

• Degenerative disc disease

• Spinal stenosis

• Facet syndrome

• Chronic lower back pain

• Post-surgical back pain

• Scoliosis-related discomfort

• Pinched nerves

• Muscle spasms or joint stiffness

Why Choose Dr. Tyler Richards for Flexion Distraction?

With over 25 years of experience, Dr. Tyler Richards understands how to apply this technique with precision. At New Life Chiropractic, we focus on correcting the root of the issue rather than simply masking symptoms. Flexion Distraction is one of the many advanced tools we use to help patients recover from spinal injuries and chronic pain—especially when delicate care is required.

Dr. Richards tailors each session to your specific condition, comfort level, and goals, ensuring the treatment is both and comfortable.

Benefits of Flexion Distraction Therapy

• Non-Surgical Relief – An alternative to back surgery for disc-related problems
• Spinal Decompression – Reduces pressure on spinal nerves and relieves pain
• Restored Movement – Improves range of motion and spinal flexibility
• Suitable for All Ages – Gentle technique suitable for seniors or patients with high pain sensitivity
• Improves Healing – Increases nutrient exchange in discs and promotes tissue repair

What to Expect During Treatment

During your session, you’ll lie face down on the Flexion Distraction table. Dr. Richards will manually control the table’s movements while applying light, specific pressure to the spine.

The treatment is painless, and many patients find it relaxing and relieving. The rhythmic motion gently stretches the spine and helps restore motion to areas that may feel stiff, compressed, or locked up.

Treatment sessions are typically short and are often combined with other chiropractic therapies for enhanced results.

A Gentle Approach to Back Pain

If traditional chiropractic adjustments make you nervous or your condition requires a more delicate approach, Flexion Distraction Therapy may be the perfect fit. It’s one of the most reliable techniques for decompressing the spine, relieving pain, and helping your body heal—naturally.

At New Life Chiropractic, we’re proud to offer this evidence-based therapy as part of our commitment to non-invasive, personalized care that gets real care.